Getting regular breast exams is more important than you think

We all know someone who has suffered from breast cancer. Regular breast cancer screenings are vital for early detection, significantly increasing the chances of successful treatment. Many people underestimate the importance of these check-ups, but they can save lives. Prioritizing your health by scheduling routine exams is a powerful step in taking charge of your well-being.

The Importance of Mammograms and Annual Gynecological Appointments

Mammograms are typically recommended to begin at age 40, with the frequency changing to every two years after age 54. However, performing self-exams and scheduling regular visits with your gynecologist can aid in early detection. Be alert for signs that may warrant further examination, such as new lumps in the breast or near the armpit. While some lumps may be fatty cysts, others could indicate more serious issues. Additional symptoms to watch for include thickening skin, changes in shape or size, sunken nipples, visible veins, dimples, crusting around the nipple, fluid leakage, skin sores, and redness or warmth.

Once you start getting mammograms, it’s helpful to know what to expect. They’re not as intimidating as you might think—while they can be a bit uncomfortable, the procedure usually lasts about 20 minutes, and some facilities may provide results before you leave. Digital mammograms are more accurate and are often recommended for individuals with larger breasts. Just a heads-up: wearing deodorant on the day of your mammogram can interfere with the results, so it’s best to skip it beforehand.

Catch It Early

Mammograms can miss up to 20% of breast cancer cases, so it’s essential to explore additional detection methods. In addition to self-exams and clinical breast exams, options like ultrasounds and MRIs can enhance early detection.

In many instances, breast cancer is highly treatable, and early detection often means less aggressive treatment. For example, in my mom’s case, her mammogram indicated “further testing required,” but her doctor dismissed it as a simple cyst. If additional tests had been conducted, she could have undergone a lumpectomy instead of a double mastectomy.

Ultimately, being proactive about your health is crucial. Don’t hesitate to advocate for yourself—speak up, ask questions, and ensure you receive the care you deserve. Remember, early detection can save lives. Make your health a priority!

Remember, it’s not just women who need to check for breast cancer. Men can get it as well.