Food that Gets you in the mood for sex?

Chocolate

Cocoa produces serotonin and dopamine! These chemicals in our brain produce happiness and assist with lowering stress levels. I would use any excuse in the book to get my hands on some chocolate, so I’m pleased to embrace this one. Grab some chocolate-covered strawberries for your partner and make it a night to remember!

Oysters

This is one that I heard a lot growing up. If you need a physical performance jump, Oysters are known to have large amounts of zinc. Zinc is a mineral that enhances testosterone and boosts your natural growth hormones. Although, make sure to give your teeth a good brush afterward to prevent the fishy smell!

Watermelon

Watermelon contains a lot of lycopene, a beta-carotene that assists in relaxing blood vessels. The nutrients will encourage the circulation of all your naughty bits! In the end, it’s sweet and delicious. Beyond that, it’s a great way to get sticky and fun with your partner!

Nuts

Nuts are known to help reduce cholesterol levels which will assist with blood circulation. Some nuts also contain an amino acid called L-arginine. This amino acid is a vital part of nitric oxide, which helps keep your erection ready to play. 

Garlic

Eating garlic stops the growth of new fatty deposits in your body. Garlic certainly doesn’t make your breath smell nice for your partner, but many say it helps your erection! I went ahead and passed on this one for the sake of my partner. 

Oatmeal

L-arginine helps treat erectile dysfunction, and oatmeal is swimming in it! Next time you reach for bacon and other breakfast foods instead of the dreaded oatmeal, think of the benefits you are passing up.

Steak

There’s nothing better than being told that eating meat will assist with your sex life and sex drive! One of the leading causes of fatigue in women is due to iron deficiency, something eating some steak and burgers helps with! Keep up your energy in the bedroom by keeping your body ready to go. 

Red Wine

To pair with your steak, grab some red wine! A study showed that women had increased sexual desire after a glass or two of wine. But remember, enjoying more will not continue to grow sexual arousal. Furthermore, drinking to a point where consent can’t be easily given or taken away is not okay. Drink in moderation and enjoy the benefits!